Lean Reset 28: 28 Day Lean Challenge

28 days. 28 minutes a day. A couple sets of dumbbells.

Just finished Tired to Thriving? This is your next step, same style, a little more time, and a bigger payoff. Brand new to LEANSQUAD? You don't need to have done it first. Everything starts from the ground up, so you can jump straight in.

A mix of strength, HIIT, Zone 2 cardio, mobility, and recovery, built to help you feel stronger, more energized, and more confident, with real changes to how you feel day to day, not just how you look. Some days we push. Some days we restore. Every day counts.

This isn't about motivation, because motivation comes and goes. It's about ritual. Press play, show up, and build a streak you're proud of.

How it works

1. Access to the challenge for LIFE
2. Every day you'll be emailed your workout before you wake up (all you have to do is press play)
3. Watch on your TV, laptop, or phone
4. A workout calendar to keep you on track
5. 28 days of 28 minute workouts that will help transform your body and how you feel
6. All for ONE payment (no subscription)

You're not doing this alone either. Brodie and I will be right there with you the whole way, and if you've got questions at any point, just ask, I read and answer them myself. Once you sign up, you'll get a welcome email from me with everything you need to know before Day 1 lands.

No experience needed. No gym required. Just press play.