4-Week Custom Meal Plan (Squadies)

After purchasing, you’ll be guided to share your food preferences, dietary needs, and schedule. From there, we’ll create a fully personalized meal plan tailored to your body, lifestyle, and the LEAN Reset workouts — so you know exactly what to eat each day without overthinking it.

This is an optional upgrade for LEANSQUAD members who want more structure, faster results, and zero guesswork during the reset.

What’s Included

✅ Personalized 4-week meal plan

✅ Meals aligned with strength, HIIT, Zone 2, and recovery days

✅ Simple, realistic recipes with clear portions

✅ Easy-to-use tracker to support consistency

✅ No calorie counting, no complicated rules

How It Works

1. Purchase the meal plan

2. Complete a short intake form with your preferences

3. Receive your custom plan before the challenge begins
   

Simple meals.
Clear structure.
Real results.