THERE ARE 5 x 20 MINUTE WORKOUTS TARGETING A DIFFERENT BODY PART AND 2 x 15 MINUTE OPTIONAL RECOVERY & STRETCHING SESSIONS.
YOU WILL GET EMAILED YOUR DAILY EXCLUSIVE SESSION EVERY MORNING TO DO ON YOUR OWN TIME!
*NO EQUIPMENT NEEDED*
30 MINUTE WORKOUTS (ON YOUR OWN TIME, ANYWHERE)!
ALL LEVELS, BEGINNER TO WORKOUT PRO
EVERYTHING ABOUT THIS CHALLENGE IS DESIGNED TO MOTIVATE, INSPIRE AND TRANSFORM YOU DAILY, WHETHER YOU'RE A BEGINNER OR WORKOUT PRO.
EVERY WORKOUT, PHIL WILL SWEAT ALONGSIDE YOU (LITERALLY)! I ALSO DEMONSTRATE LOW IMPACT VARIATIONS IN CASE YOU'RE A BEGINNER, POSTPARTUM OR HAVE A LINGERING INJURY!
DELICIOUS, EASY TO MAKE & LEAN RECIPES!
THERE ARE ALSO SOME OF MY FAVOURITE RECIPES TO SHOW YOU HOW ENJOYABLE EATING HEALTHY AND LEAN CAN ACTUALLY BE!
THAT WAY, WE AVOID CRASH DIETING AND LOVE WHAT WE DO!
SHARE YOUR CREATIONS AND GET IDEAS FROM OTHER SQUADIES IN OUR PRIVATE COMMUNITY GROUP!
Ready to start a 30 Day Challenge?
✅ 30 Min Home Workouts (on your OWN TIME, with ME)
✅ All Fitness Levels (Beginner to Workout Pro)
✅ Every Workout Is Follow Along. Phil Sweats, Coaches and Motivates You Daily!
✅ Private Text Support & Community with 1000s of Squadies
And a whole lot more to make sure you FEEL YOUR BEST this Summer!!
The next challenge starts July 19th and you can join for only $39.99 (50% OFF THIS WEEK ONLY)