Squadies!! I am so excited to announce the first LEANSQUAD get-together in a very long time, and I can promise you this is going to be the best and leanest one ever!! That is because on Saturday, June 1st, in downtown Toronto, we are going to combine a LEANSQUAD workout with Othership, the best and most immersive sauna and ice bath experience on the planet!
The morning will kick off at 10 am, downtown Toronto, starting with a LEANSQUAD workout where we will sweat and fire up the leanness together! Afterwards, we will head to Othership to bring you an unforgettable experience where the journey continues with a one-hour immersive wellness experience starting at 11:30 am. Discover the transformative power of hot and cold therapy, group saunas, and shared ice baths as you embark on a journey of self-discovery and rejuvenation. Guided by experienced instructors, you will explore techniques to enhance your mental clarity, reduce stress, and promote overall well-being.
Three of my favorite things are exercise, saunas, and ice baths (although it is more of a love-hate relationship with the ice bath if I am being honest). But seriously, don't miss this opportunity to immerse yourself in a day of movement, mindfulness, and connection. I am beyond excited and will have more surprises to announce as we come closer to the date! Secure your spot now and embark on a journey to challenge yourself in an entirely new way, Squadies! Brodie and I look forward to seeing you there!
The morning will kick off at 10 am, downtown Toronto, starting with a LEANSQUAD workout where we will sweat and fire up the leanness together! Afterwards, we will head to Othership to bring you an unforgettable experience where the journey continues with a one-hour immersive wellness experience starting at 11:30 am. Discover the transformative power of hot and cold therapy, group saunas, and shared ice baths as you embark on a journey of self-discovery and rejuvenation. Guided by experienced instructors, you will explore techniques to enhance your mental clarity, reduce stress, and promote overall well-being.
Three of my favorite things are exercise, saunas, and ice baths (although it is more of a love-hate relationship with the ice bath if I am being honest). But seriously, don't miss this opportunity to immerse yourself in a day of movement, mindfulness, and connection. I am beyond excited and will have more surprises to announce as we come closer to the date! Secure your spot now and embark on a journey to challenge yourself in an entirely new way, Squadies! Brodie and I look forward to seeing you there!