LEAN RUN WORKOUTS
This purchase COMES WITH 30 day access to our LEANSQUAD Run Workouts
Running is always easier with a Lean Buddy! Let Phil coach you through our brand new Lean Run series which includes walks, runs and sprintie workouts!
These audio workouts come with some of our favourite songs to keep you energized, motivated and pushing the lean limits!
Whether you're a true beginner or a marathon runner, through each session we work at our "RPE" which is our (Rate of Perceived Exertion) so all that I ask is you do YOUR BEST! As always, I will be alongside you every single day, not only coaching you but also inspiring, motivating and encouraging you every step of the way.
What's inside? 30 Day Access to:
🏃🏽 2 X 15 Minute Lean Sprintie Finishers
🏃🏽 20 Minute Lean Run + Walk
🏃🏽 20 Minute Lean Walk
🏃🏽 30 Minute Lean Run + Walk